Is It Worth It for Shoe Companies to Sponsor Runners?Fitness

Is It Worth It for Shoe Companies to Sponsor Runners?

Earlier this month, Edward Cheserek, a recent University of Oregon graduate and arguably the best collegiate runner in U.S. history,…

Oatmeal Is Still the World’s Best Performance BreakfastFitness

Oatmeal Is Still the World’s Best Performance Breakfast

In a world of green juice and chia seed pudding, this age-old dish is the original, and perhaps most powerful,…

Eat Your Eggs Like Athletes DoFitness

Eat Your Eggs Like Athletes Do

In a world of green juice and chia seed pudding, this age-old dish is the original, and perhaps most powerful,…

How to Start Running and Actually Like ItFitness

How to Start Running and Actually Like It

When you think of a runner, chances are you picture someone with tiny shorts, bad feet, and a borderline obsession…

The Influencers Fighting Instagram’s PerfectionFitness

The Influencers Fighting Instagram’s Perfection

On a recent sun-drenched Sunday afternoon in New York City’s Bryant Park, Elyse Fox was laying out picnic blankets, colored…

Planning the Future of Fuel, One Shot Blok at a TimeFitness

Planning the Future of Fuel, One Shot Blok at a Time

I had been warned about the Umbrail. The road, despite its 34 switchbacks, 8.5 percent average grade, and vertical ascent…

The Problem with the Berlin MarathonFitness

The Problem with the Berlin Marathon

I’ve always been a sucker for the promise of summer. It’s a promise that, of course, will feel unfulfilled by…

Which Fitness Trends Actually Help Outdoor Athletes?Fitness

Which Fitness Trends Actually Help Outdoor Athletes?

If the only way you train for cycling is by riding your bike, you’re not going to be your best. The…

Core And Cardio WorkoutFitness

Core And Cardio Workout

There are numerous simple exercises you can do at home so as to enhance your quality, readiness, and cardiovascular perseverance.…

The Two Things You Need to Accomplish Your Sexiest Summer BodyFitness

The Two Things You Need to Accomplish Your Sexiest Summer Body

For many people today, working out and staying fit is on top of their priority list. And why shouldn’t it…