Is Vital Reds the Best All-Natural All-Around Supplement?

Is Vital Reds the Best All-Natural All-Around Supplement?

Proper dieting is of the essence if you are keen on staying healthy and fit. While we can easily get our food combinations right, there... Details
Athlete Microchips Won't Solve Doping

Athlete Microchips Won't Solve Doping

[ad_1] How far are we willing to go in the fight against doping? The question arose last week, when Mike Miller, CEO of the World... Details
The Good Life | Outside Online

The Good Life | Outside Online

[ad_1] As married couples go, good luck finding one as passionate about improving their personal health and growth as big-wave surfer and renowned waterman Laird Hamilton... Details
How Rituals Could Help You Win

How Rituals Could Help You Win

[ad_1] Downhill mountain bike world champion Rachel Atherton thrives on ritual, from what she eats for breakfast to which shoe she puts on first. “It’s... Details
The Old Man and the Sea, and the Sea, and the Sea

The Old Man and the Sea, and the Sea, and the Sea

[ad_1] You might ask what the world’s most intrepid paddler does for 110 days while kayaking across the Atlantic Ocean solo. He gets naked. The logic... Details
9 Seasonal Foods Athletes Should Load Up on This Fall

9 Seasonal Foods Athletes Should Load Up on This Fall

[ad_1] Fall is prime harvest season. Dishes take on a comfort-food feel, your local farmers’ market carries the year’s best bounty, and the produce packs... Details
François D’Haene Breaks John Muir Trail Speed Record

François D’Haene Breaks John Muir Trail Speed Record

[ad_1] Around 5 a.m. on Tuesday, October 17, French ultrarunner François D’Haene arrived at the northernmost point of the John Muir Trail just two days,... Details
The Sweat Science Manifesto | Outside Online

The Sweat Science Manifesto | Outside Online

[ad_1] If you’re as old as I am, you might remember a mid-1990s commercial in which a smug jock challenges Jason Alexander to back up... Details
Distance Running's Dirty Words

Distance Running's Dirty Words

[ad_1] There’s a George Carlin bit called “Fussy Eater” in which the late comedian riffs on the idea that some foods are unappetizing because they... Details
6 Ways to Prevent Overuse Injuries

6 Ways to Prevent Overuse Injuries

[ad_1] Endurance sports have a problem with overuse injuries. The stats are sobering: as many as 75 percent of runners will be injured in a... Details