The Ultimate Gravel-Grinding Buddy Trip

The Ultimate Gravel-Grinding Buddy Trip

[ad_1] “A little public-service announcement,” declares off-road riding legend Rebecca Rusch, also sometimes known as “the Queen of Pain.” My childhood buddy Adam Willner and... Details
Here's Why Cross-Training Is So Miserable

Here's Why Cross-Training Is So Miserable

[ad_1] One morning, in the spring of 2011, I was pool running in Berkeley, California. As I bobbed through the water, I watched the morning... Details
The Food Diaries of a PCT Thru-Hiker

The Food Diaries of a PCT Thru-Hiker

[ad_1] Every day of the past five months, as I’ve made my way through 2,000 miles of the Pacific Crest Trail, I have been in... Details
Rich Roll on How to Sustain Peak Performance

Rich Roll on How to Sustain Peak Performance

[ad_1] Though building up your body and mind to tackle athletic challenges may seem like a unique endeavor, that’s not the case. Performance is performance,... Details
Testing the Apple Watch Series 3

Testing the Apple Watch Series 3

[ad_1] To really understand why the Apple Watch Series 3 matters, you have to recall a bit of recent tech history: the announcement of the... Details
Tracksmith's Unapologetic Elitism

Tracksmith's Unapologetic Elitism

[ad_1] On its website, apparel company Tracksmith describes itself as a “champion for the Running Class.” Who belongs in this mysterious demographic? From the looks... Details
An Honest Guide to Sports Gels

An Honest Guide to Sports Gels

[ad_1] During a long trail run or intense ride, replenishing energy stores is key. But to do so during your effort requires products that can... Details
How to Do a Kettlebell Swing

How to Do a Kettlebell Swing

[ad_1] “The kettlebell swing is the ultimate single exercise to improve strength, endurance, coordination, stability of the hips and core, and grip strength,” says Grant... Details
5 Endurance Foods Found at Any Gas Station

5 Endurance Foods Found at Any Gas Station

[ad_1] In a world of green juice and chia seed pudding, this age-old dish is the original, and perhaps most powerful, superfood, especially for athletes... Details
The Best Savory Snacks to Boost Your Performance

The Best Savory Snacks to Boost Your Performance

[ad_1] Believe it or not, sugar fatigue is a thing. We love our candy-like sports chews and gels that resemble icing, but eventually we crave... Details