What are some healthy alternatives to satisfy a…

[ad_1] I have found that whole fruits taste more delicious when I'm not eating processed sweets like cake, candy, and pastries. My naturopathic doctor also... Details

Green smoothies for weight loss

[ad_1] Has anyone tried losing weight by substituting green smoothies for a meal? If so, what did you use in your smoothies and did it... Details

Food & Weight Log | Go365 Community

[ad_1] I apologize for the frustration. Weight Watchers is not a partnered app with Go365 and they are not able to send us your information.... Details

How do I get back on track after falling off?

[ad_1] After falling off track it's hard for me to get motivated again. Help! [ad_2] Details
Is Weight Loss Really As Easy As Calories In, Calories Out?

Is Weight Loss Really As Easy As Calories In, Calories Out?

When you're trying to get fit, it's anything but difficult to get sucked into numbering calories. All things considered, that is the thing that weight... Details
Top 4 Longevity Foods (from long living cultures around the world)

Top 4 Longevity Foods (from long living cultures around the world)

Ladies and Gentlemen, this is your captain speaking. To your left, you’ll see the second-largest island in the Mediterranean – Sardinia, Italy. Sardinia’s not only... Details
Some Detox Smoothie Recipes for a Fast Weight Loss Cleanse

Some Detox Smoothie Recipes for a Fast Weight Loss Cleanse

I cherish a decent detox smoothie. I've been drinking these scrumptious, sound smoothies for quite a long time and still have them no less than... Details
Streptococcus Thermophilus: The Benefits to your Health

Streptococcus Thermophilus: The Benefits to your Health

Streptococcus Thermophilus is one of the top-most strongest probiotics strains. It has been classified in the category of the bacterium which falls under lactic acid.... Details
11 Health Benefits of Streptococcus Thermophilus

11 Health Benefits of Streptococcus Thermophilus

One of the most powerful strains of probiotics is Streptococcus thermophilus. Even though you might immediately think of “strep throat” when you see the name... Details
How Diet Shakes Are the “In” Weight Loss Tool for Spring

How Diet Shakes Are the “In” Weight Loss Tool for Spring

The reasons behind weight gain can be many ranging from over-eating to health issues. However, the most widely known and common cause of weight gain... Details